To grab the bull by the horns: The bull represents a challenge, obstacle, or a problem. Whether it's fear, insecurity or stress; face it. It's not just about the physical. It's about mental and spiritual health as well.

Private Training

60-minute personal training session. One-on-one individualized attention is the best way to meet your health and fitness goals. Our certified exercise specialist plan and organize your workouts so that all you need to do is come into the studio ready to work.

In Home Training

We come to you for a one-on-one 60-minute personal training session at your residence.

Semi Private Training

This session is for a small group of individuals training with one coach. Semi-Private training allows you to work with a nationally certified personal trainer at a fraction of the cost of Private Training because you are splitting the costs between other people. With a max of 4 clients per session, semi-private training is a highly effective regimen. Semi-Private workouts provide you the camaraderie and challenges of group exercise with the effectiveness and ability of a tailored 1 on 1 personal training program.